Lezen Llibres electronics Meditations for Breaking the Habit of
Being Yourself: Revised Edition
By Joe Dispenza
???? This mental-rehearsal CD set, the four-week guided-meditation companion
program to Dr. Joe Dispenza?s book Breaking the Habit of Being Yourself, is
designed to move you from the analytical Beta brain-wave state to the state of
Alpha, and develop your ability to sustain coherent brain-wave patterns. By
placing your awareness on different parts of your body ?in space? and on ?the
space around your body,? as instructed by Dr. Joe, you are altering your brain so
that you enter into the operating system of your subconscious mind?where
unwanted habits and programs exist. The objective is to learn to stay present
and make meditation a skill. It is from this new place that you will begin to
make the changes in your life that you desire!
